Have you ever thought about self-publishing but don’t know where to start? Understand the process of self-publishing for both print media and online ebooks.

Learn what you need to know about getting your product out there and how to market it.

The Global Wellness Economy soars to estimated 5.6 Trillion, marking unprecedented growth.

Carve a slice of that very lucrative Wellness Tourism pie with my proven methods of successful spa cuisine.

So you want to teach a cooking class? This module is bursting with handy tips and tricks to help you on your way. The lesson is complete with my exclusive how to VDO and is the perfect place to launch your cooking class revenue stream.

The consumer demand for clean flavours and transparency of ingredients has never been so great. Understand food product development and deliver a unique wellness offering that is authentic, handcrafted blends with a contemporary health twist.

Kitchen systems are crucial for efficient and organised culinary operations. They streamline workflow, enhance productivity, and ensure food safety. From storage and preparation to cooking and cleaning, well-designed kitchen systems optimise resource utilisation and minimise wastage.

Collaborations in industry are pivotal as they foster innovation, pool diverse expertise, and accelerate problem-solving. By bringing together different perspectives and skill sets, collaborations enable the development of more comprehensive solutions to complex challenges. Shared resources and knowledge contribute to increased efficiency and cost-effectiveness.

I have always been fascinated about what we consume can affect our health, being a mother of 2 with a busy family and working schedule, cooking freshly and tasty (and fast) has become key principles of my everyday cooking. 

Learning plant based diet and nutrition from Sam helped me massively to understand the combination of planet based food and about the future trend of food. This opportunity has led me into various different projects so thank you Sam!

Since leaving MasterChef Australia last year, I have been looking for ways to expand my food knowledge, particularly around ingredients and nutrition, there are so many claims out there and when your passion is feeding people, you want to make sure you’re getting it right, there was so much more I wanted and needed to know.

I gained so much from my work with Sam, it was the springboard for me to continue learning and she gave me such encouragement to remain on my career path. I look forward to working with Sam at any opportunity in the future, she is so motivating and genuinely interested.            

I had the absolute pleasure of attending my first cooking class with the lovely Chef Sam Gowing. A few years back I never would have dreamt that I would be so lucky to be working with such amazing people and discovering my passion.

There was a week back in 2016 where I made up a bunch of fried rice and that’s all I ate for a whole week. Like we’re talking breakfast, lunch and dinnerI had no idea about cooking (clearly) and wasn’t interested in learning about what I was putting into my body. Fast forward and I’ve got the privilege of learning from the best.