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We’ve Moved! 🚀

Master Healthy Cooking with Confidence — Now on Our New Platform

Thank you for visiting!
This course has now been upgraded and relocated to our brand-new learning hub.


Master Healthy Cooking with Confidence — Anywhere, Anytime

You’ll find:
• Fresh design and smoother navigation
• Updated content and resources
• A better learning experience overall

We can’t wait to welcome you to the new platform!

👉 Please visit this link to access the updated course:

Backed by Science. Led by Experience.

With over 40 years of culinary excellence and clinical nutrition expertise, Chef Sam Gowing brings a unique blend of science, creativity, and wellness to every dish and learning experience.

Sam empowers food lovers, wellness professionals, and chefs worldwide to transform how they approach cooking, nutrition, and health.

Rooted in evidence-based nutrition and honed through decades in hospitality and wellness consulting, our online learning programs offer practical, inspiring guidance to create nutrient-packed, flavourful meals that nourish the body and delight the senses.

Whether you’re an aspiring wellness chef, a culinary entrepreneur, or simply passionate about wholesome eating, Sam’s course equips you with the skills, knowledge, and confidence to lead a vibrant, healthful lifestyle—and help others do the same.

Private tuition is available worldwide.
Get in touch 
here or call or SMS +61 0411 852 387

Since leaving MasterChef Australia last year, I have been looking for ways to expand my food knowledge, particularly around ingredients and nutrition, there are so many claims out there and when your passion is feeding people, you want to make sure you’re getting it right, there was so much more I wanted and needed to know.

I gained so much from my work with Sam, it was the springboard for me to continue learning and she gave me such encouragement to remain on my career path. I look forward to working with Sam at any opportunity in the future, she is so motivating and genuinely interested – what a find.                                

 

Mandy Hall - MasterChef Australia

I have always been fascinated about what we consume can affect our health, being a mother of 2 with a busy family and working schedule, cooking freshly and tasty (and fast) has become key principles of my everyday cooking. 

Learning plant based diet and nutrition from Sam helped me massively to understand the combination of planet based food and about the future trend of food. This opportunity has led me into various different projects so thank you Sam!


Kuo Fang O'Connor - U.K.